The average person may know a handful of information about self-defense, but with Jiu jitsu you will sharpen your skills beyond simple basic instincts. The fundamentals of jiu jitsu are actually well-rounded instructions on excellent self-defense mechanisms. While some people may think defending themselves starts with throwing a punch or lunging, the basics of jiu jitsu teaches that the most effective way to defend yourself is to close the distance and control your opponent. In fact, several law enforcement officers will go through specialized programs that include Jiu Jitsu training and techniques. This is because Jiu jitsu methods are often the safest way to defuse dangerous situations.